Breathwork For Sports Performance
I'm David Jackson a Master Instructor with the Oxygen Advantage working now as a breathwork coach. I'm a former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breathwork a normal part of our everyday lives.
Having retrained my own breathing after a brain injury in 2013 forced me to retire from professional rugby, I’m passionate about helping others change the way they breathe to improve the way the feel, move and perform. I believe in breathwork there is something for everyone, having worked with professionals seeking better stress management or those suffering with anxiety to professional athletes looking to improve performance and everything in between. I know how your breath can impact all areas of our body and mind, which is why I'm so passionate about helping people use breathwork to fulfil their true potential. Having felt the benefits personally, I want to share it with others.